Milk thistle! Today I’m here to share a seriously life changing product discovery! Do you suffer from hangovers (perhaps more often now than when younger) and want to take better care of your body? Read on.

As I do drink regularly, I was looking for ways to keep my body and organs healthy and stumbled on this as a preventative supplement to add into my diet. Turns out, its a total game changer for preventing hangovers! I was skeptical and thought it might be a placebo effect, but after a few times, there is no doubt that this thing absolutely makes a HUGE difference in how I feel after a night of drinks.

This is not a gimmicky “hangover remedy” pill, but rather a plant-derived herbal supplement that supports healthy liver function. It’s a primary ingredient in many of those “magic hangover pill” things, which to be honest I tend to be apprehensive about as I’m very precautious about supplements and medicine I take.

Take this before, while, or after you drink, whatever, and you’ll feel so much better in the morning. I’ve found it generally tends to work a tad better taken before you drink, but I’m not strict about it. I’ve since turned several friends into believers as well!

The active ingredient in milk thistle is silymarin, which has been found to have antioxidant properties and help prevent toxins from attaching to the liver. It’s sometimes used to treat liver issues and has been found in medicinal remedy records for thousands of years.

This does not substitute hydration, and you should always make good choices when imbibing. As with any supplements, do your own research and judge whether it’s right for your body and health.